roasted seasonal fish, guacamole, salsa, pico de gallo, corn tortilla

on a buttery brioche roll

(vegetarian) on 7 grain bun with miso tahini, grilled organic carrots 

on a seven grain roll with sun-dried tomato chutney

avocado, cheddar, tomato, sprouts, mango chutney on 7 grain bread grilled

with basil mayonnaise 

corn beef, swiss cheese, sourkraut,  thousand island dressing on marble rye bread

(contains almonds)

on raisIn walnut bread with lettuce and tomato

Maryland crabcake on brioche bun with

remoulade sauce, lettuce and tomato

tuna salad on your choice of bread with lettuce and tomato

with tomato slices, brioche croutons, toasted PUMPKIN seeds, lemon parmesan dressing. Add grilled salmon, shrimp, or chicken for 9.00

with marinated beets, baby cress, pickled sunchokes, CASHEWS, buttermilk dressing. Add grilled salmon, shrimp, or chicken for 9.00

with cucumber, tomato, red peppers, feta, olives, grape leaves, mixed greens, balsamic dressing. Add grilled salmon, shrimp, or chicken for 9.00

panel crusted, with ground almonds, lemon dressing on brioche bun

Cheddar cheese, lettuce, tomato, bacon, avocado on brioche bun

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herb salad, tomato, 2 over easy  organic eggs

Fresh strawberries, warm berry sauce, side of mixed fruit

Gluten free blend of oat flour,  cornmeal, brown rlce flour 

warm blueberry sauce, side of fresh fruit

organic oats, millet,quinoa, cooked with apples, cranberries, nuts,oatmilk

spinach,onion,tomatos and feta cheese served with salad and country bread

peppers, onion, ham, cheddar cheese, served with salad and country bread

on Croissant Or brioche roll

Scrambled organic eggs, cheddar cheese,bacon

morning glory, corn or bran

blueberry or chocolate chip

Serrano ham, cheddar cheese, herb omelet

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organic chicken breast, mango chutney, curry , mayonnaise, carrots, scallions,radians, almonds

wild rice, basmati rice, wheatberries, scallions, parsley, almonds, dates, oil, vinegar, honey, orange zest

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